Surviving Thanksgiving Dayby Holly Eagleson, for
The term lunch hour is cruelly misleading, since hardly anybody gets a full 60 minutes anymore.
But if you take just a half-hour during the day and spend it on yourself with one of these ideas, you'll feel like you actually got in some you-time for once ... in less time than it takes to buy a latte.
1. Loosen up. Get a 15-minute massage at a nearby nail salon.
2. Tone up in your seat. Watch a "desk yoga" or 15-minute-abs video online that won't require a shower afterward.
3. Head outside. Try a new street food, hit the park and people-watch. If there's no expanse of green near you, churches often have serene garden spaces open to the public.
4. Check out some art ... even if it's artwork in a coffee shop or an office building. Banks, in particular, often purchase or commission interesting pieces by local artists.
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